HCG Diet Blog
Make your Phase 2 meals bigger with no extra calories
Add more food, but not more calories! Would you like to add more food to phase 2 of the HCG diet? But don’t want to
The Benefits of the HCG Diet: More Than Just Weight Loss
The Benefits of the HCG Diet: More Than Just Weight Loss Embarking on a weight loss journey often involves exploring various diets and methods, but
Benifits of Green Tea with the HCG Diet
Discover how integrating green tea into your HCG Diet regimen can lead to a smoother, more effective weight loss experience, and promote long-lasting well-being.
Getting Your Mind Right before starting the HCG Diet
You mind is the secret to weight loss So, you’ve decided it’s time to embark on a weight loss journey. That’s fantastic news! But before
A quick guide to the Loading Phase
During the first two days of the HCG Protocol, your goal is to eat as many high-fat foods as possible. This stocks your normal fat
Just started the HCG Diet, but now you have a headache. Here’s why?
If you’ve ever cone the HCG Diet, you may have noticed that you get a headache at the start. Although we estimate is only happens
HCG Approved Cheesecake for Phase 3
Here is an easy, super low calorie, super delicious cheese cake. It easy to make and tastes unbelievable! A classic New Zealand dessert that is
Why Do We Lose Weight Loss Motivation?
Losing weight is a challenge for almost everyone. Why? Because it takes constant motivation throughout the term of your diet. If you don’t see results,
New Years Resolution…the easy way.
About this time, every year, I get so many messages from people wanting to lose weight for their New Years resolution. More often than not
What is your BMI and is it important?
BMI stands for Body Mass Index. It is a simple calculation to get an idea of where you fall on the healthy to unhealthy range.
HCG Diet Tips: Cheating
It’s possible to Fix an Hcg Diet Cheat with just a few steps and keep your momentum going. The truth is, there are few people
Exercise or Physically Demanding Job..?
There is a bit of a misconception out there about exercising on the HCG Diet, and today our goal is to try and straighten that
3 Tips to HCG on the GO.
Have you ever been rushing out the door for a busy day full of errands when you remember that you need some diet friendly food