HCG Diet Blog

Have you ever been rushing out the door for a busy day full of errands when you remember that you need some diet friendly food to take with you? If you’re on a tight schedule, cooking meals is out of the question, and since you can’t pack a lunch, too often this results in you stopping for a tasteless salad, or maybe even a greasy burger at the nearest fast food joint in between errands. You had every intention of sticking to your diet… until you got impossibly busy. Dieting with a busy schedule doesn’t have to be a discouraging headache. Hectic days, meet dieting on the go. Here are three tips for sticking to your diet when you have a million places to be, and no time to pack a lunch.


This is the most in depth Phase 3 food list you’ll find on the web! Starting Phase 3 of the HCG Diet can be a scary thing. As you begin to increase your calories, you can also broaden your food selection. We’ve tried to compile a complete HCG Approved Phase 3 foods list, but before you jump into it, there are some things you need to know about Phase 3.


As you lose weight on the HCG Diet, you’ll want to track your progress. Part of tracking your progress is weighing and measuring properly. It’s really important to remain consistent with your weighing and measuring so you’re getting accurate results.


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